As a man i can only guess how hard it must be carrying a child around for 9 months. It must feel like you’re sharing your body, in fact: you are! 

It must be a feeling like no other having a child growing inside your body, both the good and the bad. You may have put a little weight on, stopped exercising as much and not had a spare moment to take any ‘you’ time.

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Once you’ve given birth you might feel as though your body is no longer your own!

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If you’re struggling to get back on track; whether it’s motivation, confidence, or you simply don’t know where to start after all the changes your body has gone through: we can help.

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Fill in the short application form below, shortly after you will receive a call from your potential coach who will discuss the best way to proceed with your health, fitness and wellbeing.

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Don’t worry, these specific sessions are women’s only, designed to help you!