Here's just a glimpse of what's Possible at Roots Fitness
Please don’t be intimidated by how good some of these results are! Everyone on this page started in the exact same position you are in right now, and would have never believed results like this were even accessible to them!
Now you've seen what's possible, the question is:
How can I get you results like this?
With a TRUE Personal Training Experience in a Small Group Format
Because we focus on you, the results you want, within the frame of your lifestyle ( job, social life, family life etc.) we set you up with a training and nutrition plan that delivers progress week on week. And with us there, by your side coaching you through every step, you will succeed, hands down
Making it Fun, Engaging, and Achievable
I want you to love every minute you spend with us. My team is dedicated to ensuring you find the training (and even the nutrition element) fun, engaging and achievable. That way you keep coming into the gym, you stay motivated, and you keep making progress. Simple!
Bringing you into a Cracking Atmosphere
We have harbored an incredible, warm and welcoming atmosphere here at Roots Fitness. I want everyone who joins to feel welcomed, at home, and to make friendships that last a lifetime.
With the above simple principles and my experienced team I truly believe anyone can reach their fitness goals, and more
But don't just take my word for it, hear what others have to say about Roots Fitness:
"Hi, I'm Andy, Owner and Head Coach at Roots Fitness"
Andy
I started Roots Fitness in 2018 with the goal of bringing amazing results to anyone that is willing and able to participate.
With over 12 years of experience as a personal trainer I have helped 100s of people reach their fitness goal at Roots Fitness, and I'm happy to say a load of them have stayed with me since the start!
Me and my team specialise in adapting our toolkit of simple to implement training techniques to your individual circumstances. We have perfected the personal training approach in a small group setting. No matter what your struggle or challenges are, we can fix it with a unique training and nutrition plan that you can easily work into your busy life. This results in instant and quick progress towards your goal without having to conform to a one-size-fits-all approach, which, let's face tend to be extremely difficult to stick to.
With that said, I look forward to speaking to discussing your challenges and how we can help you!
Roots Fitness in 2020
Your Pathway to Transform Your Body and Take Back Control of Your Fitness
📞 Book a call with me (click one of the buttons on this page). I will ask about your goals, identify the challenges you are facing identify what solutions will be most effective for you
📜 If you'd like to progress I will create a personal training and nutrition plan that will get you instant progress at a pace that we agree is right for you
📈 We will guide you all the way through your training plan, you will have one of our expert coaches guiding you through each session and helping you with your nutrition plan. You will also have access to our online nutrition guide for further assistance.
🎯 As you meet your goals and progress, we will continually check in and update your training plan as needed. Maintaining a current and effective training/nutrition plan and keeping you on track is key.
We don't ask for before and after photos, but happy clients text them in anyway!
Please note the majority of these results were achieved after 8 weeks and some some over a period of months. The key thing is our clients can maintain these results as we have shown them how to enjoy food and training whilst also achieving a fit and healthy physique.
Client Progress
Our Facility
We have a 2,800 square foot gym spanning 3 separate high-ceiling and well ventilated rooms, all fully self-sufficient with a full compliment of high end gym equipment. When at full capacity you have 233 square feet all to yourself. No need to queue for equipment ever again.
We have separate men's and women's heated changing rooms with showers.
We have ample parking on site and are located in Benton, Newcastle Upon Tyne.